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The makings of this episode began from a conversation with my friend Calvin who is also the new producer of the podcast. I was sharing with him some s...

In 2011 when Oprah launched OWN I created a Facebook group called "OWN: The Oprah Viewers Club" because I wanted a space for us as viewers to unpack t...

This episode was inspired by the bullies that came into my lair, not knowing I was a bully slayer. Some came as sheep, but were wolves that couldn't q...

Everyone has a limit, even the timidest of us and if you're like me you can't stand to see someone bullied or berated. This in part is why I'm so happ...

New equipment, new topics, and new guests are in store! Oh yeah, we have so much more to explore! If you have stuck with me this far first of all than...

Season Finale: This is the story about how I got here with you. After being sidelined by a storm of a different kind, I went from a 3.8 GPA to just tr...

In part one of my interview with Mr. Carter he told a chilling story of an attempted rape by a clergyman, and if you thought he was done when you list...

A year ago in the heat of the #metoo movement when story after story was breaking from women who were victimized by powerful men, I was inspired to wr...

"I never believed you when you said you loved me because I never gave you all of me to love." It's unfortunate how many people in our lives this quote...

As we continue to explore the topic of toxic masculinity, Aman and I take a deeper look into how parents scar their sons unintentionally with their id...

One of the things I envisioned in creating this podcast was to create a space where I could have conversations with men from different walks of life a...

The words you are about to hear came pouring out one afternoon on the drive home. I was thinking about a few conversations I had with a couple friends...